RAYMOND

Sports Nutrition – Energy Metabolism and Exercise

Introduction The interplay between nutrition and physical activity is as frequently misunderstood as the relationship between industrialization and global climate; most people tend to either underemphasize (“as long as I get enough exercise I can eat whatever I want”) or overemphasize (“each mouthful of food must conform to rigid requirements”) …

Read More »

How Gmail Works

What the Devil Is Going On? Before revealing just what’s happening, let’s recap. The DOM inspector inside Firefox will help you dissect the HTML, which will help you again. So, as before, open up Gmail in Firefox, and open the DOM inspector. You already know that the main document is …

Read More »

6 more Dramatic Amphitheaters to Rival the Colosseum

Leptis Magna, Libya The site of Leptis Magna, on the coast of Libya, has some of the most impressive Roman remains in Africa (see p45). Two miles (3 km) east of the leading site, by a beach where Greek and Roman columns lie stranded like driftwood, stands a magnificent amphitheater, …

Read More »

Physical Activity and Physical Education: Relationship to Growth, Development, and Health

Physical Health This section reviews what is known about the relationship between physical activity and (1) somatic growth, development, and function and (2) health- and performance-related fitness. Somatic Growth, Development, and Function Growth occurs through a complex, organized process characterized by predictable developmental stages and events. Although all individuals follow …

Read More »

Excitable Tissue – Muscle Overview

Skeletal muscle morphology Skeletal muscle comprises individual muscle fibers that are the “building blocks” of the muscular system in the same sense that the neurons are the building blocks of the nervous system. Most skeletal muscles begin and end in tendons, and the muscle fibers are arranged in parallel between …

Read More »

Automotive Computer Reflashing Can Help You Avoid Costly

Live at the biocomputer seminar This is a major and most crucial aspect of reprogramming the human biocomputer, simply because it is the hardest to do and requires concentrated effort. Only now will you realize why I have taken such great pains to emphasize and reiterate certain points. By far …

Read More »

Community service-learning achievement award

Achievement day theme Achievement Day is an end of the year event where youth and volunteers come together to demonstrate their skills and learn through educational activities. The event is open to all youth and they are encouraged to take part in as many contests and educational activities as desired, …

Read More »

Commodity Cookery and Contests Extravaganza

Commodity cookery MAY ONLY ENTER ONE DISH IN EACH COMMODITY (BEEF, SUGAR, SEAFOOD & RICE) Any 4-Her that wishes to participate in the contest is able to register the day of the contest. No preregistration forms are required.Ø  Dishes must be prepared at home and brought to the contest ready …

Read More »

 Overnight chaperone training program

Overview The louisiana state university agcenter takes seriously its obligation to provide a safe, positive environment for the youth served in 4-h programming. Throughout the year, adults serve as overnight chaperones for parish, regional and state 4-h events. In an effort to provide adults, paid staff and volunteers with a …

Read More »